10.4.21

3
Oct

10.4.21

Bell House Fitness – CrossFit

Power Snatch (5 sets of on the 2:00 5 – 4 – 3 – 2 – 1 Power Snat)

Metcon (Time)

2-4-6-8-10:

Power Snatches (95/65)

After Each Round:

400 Meter Row

3 Strict Pull Up + 3 Knee to Cheest