4.05.21

Bell House Fitness – Masters On Ramp

Metcon (Time)

For Time:

20 Hang Power Snatch (15-lb/PVC Pipe)

10 Lateral Barbell Step-Over Burpees

20 Overhead Squats (15-lb/PVC Pipe)*

10 Lateral Barbell Step-Over Burpees

20 Hang Power Snatch + OHS (15-lb/PVC Pipe)*

*Squat to a target/medball