4.23.21

22
Apr

4.23.21

Bell House Fitness – Home Gym

Metcon (AMRAP – Rounds and Reps)

Equipment Free

AMRAP 10:

10 Burpees over an object

12 V-ups

Home Gym

AMRAP 10:

15 Lateral Burpees Over Dumbbell

20 Dumbbell Snatches (50/35)