5.25.21

24
May

5.25.21

Bell House Fitness – Home Gym

Metcon (AMRAP – Rounds and Reps)

AT HOME

AMRAP 15:

20 Double Dumbbell Deadlifts (50/35#)

10 Double Dumbbell Push Presses

100m Run

EQUIPMENT-FREE

AMRAP 15

10 V-Ups

10 Push-ups

100m Run