5.28.21

27
May

5.28.21

Bell House Fitness – Home Gym

Metcon (Time)

AT HOME

3 Rounds For Time:

400m Run

24 Toe Raises

12 Double Dumbbell Jerks (50/35)

EQUIPMENT-FREE

3 Rounds For Time:

400m Run

24 Toes Raises

12 Handstand Push-Ups