6.2.21

1
Jun

6.2.21

Bell House Fitness – CrossFit

Metcon (5 Rounds for weight)

EMOM 10:00

1 Clean & Jerk

Minutes 1-5 (Warm-Ups)

Minutes 6-10 (Work Sets)

Metcon (Time)

@13:00

For Time:

50 Clean and Jerks (135/95)

[Every minute, starting at 0:00 perform: 20 Double-Unders]