6.24.21

Bell House Fitness – Home Gym

Metcon (Time)

AT HOME

42-30-18

Pistols

21-15-9

Strict Dip Off an Object

21-15-9

Dumbbell Weighted Sit-up

EQUIPMENT-FREE

42-30-18

Pistols

21-15-9

Strict Dip Off an Object

42-30-18

Sit-Up