6.28.21

27
Jun

6.28.21

Bell House Fitness – CrossFit

Metcon (Weight)

On an 6:00 clock, every :90 perform:

1 Power Clean + 2 Thrusters

Metcon (Time)

For Time:

2,000/1,800 Meter Row

30 Burpee Strict Pull Ups

40 Thrusters (115/85)