7.1.21

30
Jun

7.1.21

Bell House Fitness – Home Gym

Metcon (AMRAP – Reps)

AT HOME

AMRAP 20:

21 Broad Jumps

Max Unbroken Set of Double DB Bent over rows

EQUIPMENT-FREE

AMRAP 20:

21 Broad Jumps

Max Unbroken Set of Push-ups