16
Jul
7.17.21
Bell House Fitness – Home Gym
Metcon (6 Rounds for reps)
AT HOME
6 ROUNDS:
1 Minute 10m Shuttle Runs
1 Minute Burpees
1 Minute Double Unders
1 Minute Rest
EQUIPMENT-FREE
6 ROUNDS:
1 Minute 10m Shuttle Runs
1 Minute Burpees
1 Minute Line Hops
1 Minute Rest