7.20.21

19
Jul

7.20.21

Bell House Fitness – CrossFit

Metcon (Time)

For Time:

3 Rounds:

15 Deadlifts

10 Push Press

5 Burpee Kipping Pull-Ups

Directly Into…

1,500 Meter Row

Directly Into…

3 Rounds:

15 Deadlifts

10 Push Press

5 Burpee Kipping Pull-Ups

[Barbell: 95/65]

Complete Bellhouse feedback form below

https://forms.gle/58hbFETnYEpbpory7