8.26.21

25
Aug

8.26.21

Bell House Fitness – Home Gym

Metcon (AMRAP – Reps)

AT HOME

For Time:

30 Double Dumbbell Hang Squat Cleans

50 Double Dumbbell Front Squats

Then: Tabata Toe Raises

EQUIPMENT-FREE

3 Rounds of 2:00 on 1:00 Off:

AMRAP:

10 Broad Jumps

10 Squat Jumps

Then: Tabata Toe Raises