9.28.21

27
Sep

9.28.21

Bell House Fitness – Home Gym

Metcon (AMRAP – Rounds and Reps)

AMRAP 10:

1 Push Up

1 Burpee to Target

2 Push Up

2 Burpee to Target

3 Push Up

3 Burpee to Target



[Continue Adding 1 Rep to Each Movement]