8
Apr
04.09.22
Bell House Fitness – CrossFit
Metcon (Time)
RX
3 rounds each for time with a partner:
400/500-m row
21 burpees
400-m run
Mod 1
Same as Rx’d
Mod 2
3 rounds each for time with a partner:
200/250-m row
12 burpees
200-m run