Bell House Fitness – CrossFit
Metcon (AMRAP – Rounds and Reps)
9 dumbbell snatches, right arm
9 dumbbell snatches, left arm
Bellhouse Video: https://www.youtube.com/watch?v=oKRgNkQe7EE
Link to Games comp: https://games.crossfit.com/workouts/open/2021/1
If you already did this workout. Use today to do a workout that you missed or the stretching you didn’t do yesterday!