04.30.22

29
Apr

04.30.22

Bell House Fitness – CrossFit

Metcon (Time)

For time with a partner:

150 KB Swings (35/53)

150 Weighted Step Ups (35/53)

150 Sit Ups

150 Pull Ups
Partners break up the reps as desired but should try to hit 150 reps of each movement as quickly as possible.