Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

06.17.22

Bell House Fitness – CrossFit

Power Snatch (7 sets for load: 3 power snatches)

SKILL WORK

Post-workout:

Accumulate:

75 GHD sit-ups

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