Bell House Fitness – CrossFit

2021 CrossFit Games Event 10 (Time)

RX

For time with a partner:

30 toes-to-bars

1.5-mile run

30 toes-to-bars

1.5-mile run

30 toes-to-bars

– One partner works while one rests. Partition the runs and toes-to-bars as needed.

Mod 1

For time with a partner:

30 knees-to-armpits

1.5-mile run

30 knees-to-armpits

1.5-mile run

30 knees-to-armpits

– One partner works while one rests. Partition the runs and toes-to-bars as needed.

Mod 2

For time with a partner:

20 hanging knee raises

1-mile run

20 hanging knee raises

1-mile run

20 hanging knee raises

– One partner works while one rests. Partition the runs and toes-to-bars as needed.