1.15.21

15
Jan

1.15.21

Bell House Fitness – CrossFit

Push Press

On the 1:30 x 6 Sets:

3 Front Squats

3 Push Press

Metcon (Time)

5 Rounds For Time:

20/15 Calorie Row

10 Thrusters (95/65)

RX+(115/85)
Repeat from 12-20-19