31
Oct
11.1.21
Bell House Fitness – Home Gym
Metcon (Distance)
AMRAP 30:
Max Meter Run (or Any Machine)
Every 5 Minutes [Starting at 0:00]
5 Devil’s Presses or 10 Burpees
10 Dumbbell Hang Power Snatches
15 Jump Squats or Jump Squats Over Dumbbell