11.1.21

Bell House Fitness – Home Gym

Metcon (Distance)

AMRAP 30:

Max Meter Run (or Any Machine)

Every 5 Minutes [Starting at 0:00]

5 Devil’s Presses or 10 Burpees

10 Dumbbell Hang Power Snatches

15 Jump Squats or Jump Squats Over Dumbbell