Email us: [email protected]
Email us Out of Town Drop in
Out of Town Drop inFree Class
Email us: [email protected]
Email us Out of Town Drop in
Out of Town Drop inFree Class

2.08.21

Bell House Fitness – Masters On Ramp

Front Squat

3×3 moderate

Diane (Time)

21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
Regular push ups

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