2.10.20

10
Feb

2.10.20

Bell House Fitness – CrossFit

Hang Clean (Work to a heavy single)

Metcon (AMRAP – Reps)

AMRAP 9:

30 Double Unders

1 Hang Squat Clean (115/85)

30 Double Unders

2 Hang Squat Cleans (115/85)

30 Double Unders

3 Hang Squat Cleans (115/85)