3.05.20

5
Mar

3.05.20

Bell House Fitness – CrossFit

Overhead Squat (Work to heave set of 3 reps)

Metcon (AMRAP – Rounds and Reps)

AMRAP 10:

15 Overhead Squats (95/65)

12 Sumo Deadlift High Pulls (95/65)

9 Chest to Bar Pull-ups