3.10.21

10
Mar

3.10.21

Bell House Fitness – CrossFit

Metcon (5 Rounds for calories)

5 Rounds x AMRAP 3:

12 Single Dumbbell Box Step-ups (50/35)

8 Burpee Box Jumps (24″/20″)

Max Calorie Bike

Rest 1 Minute Between Rounds