3.25.21

24
Mar

3.25.21

Bell House Fitness – CrossFit

Metcon (AMRAP – Reps)

# “Goat Day”

On the Minute x 20:

Minute 1: Movement 1

Minute 2: Movement 2



-or-



# “Finals Week”

On the Minute x 20:

Minute 1: 8 single db devil’s press

Minute 2: 200 Meter Run