Bell House Fitness – CrossFit
Metcon (Time)
50 Dubs
21-15-9
Burpees
DB snatch
50Dubs
Rest 2min. And repeat
BELLHOUSE VIDEO: https://youtu.be/oNJmYSUroNQ
50 Dubs
21-15-9
Burpees
DB snatch
50Dubs
Rest 2min. And repeat
BELLHOUSE VIDEO: https://youtu.be/oNJmYSUroNQ