Bell House Fitness – CrossFit

Metcon (Time)

For Time:

50 Double Unders, 20 Overhead Squats (135/95)

50 Double Unders, 35/25 Calorie Row

50 Double Unders, 50 Chest to Bar Pull-ups

50 Double Unders, 35/25 Calorie Row

50 Double Unders, 20 Overhead Squats (135/95)