5.26.20

Bell House Fitness – CrossFit

Metcon (AMRAP – Reps)

16 Rounds:

20 Seconds Deadlifts (135/95)

10 Seconds Rest

20 Seconds AbMat Sit-ups

10 Seconds Rest
Score is lowest total reps in round. Example: 10 DL 13 Sit-ups = 23reps

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