6.29.20

28
Jun

6.29.20

Bell House Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 18:

Buy-In: 2000/1800m Row or 100/75 Cal Bike

AMRAP In Time Remaining:

50 Double Unders

35 Air Squats

20 Dumbbell Plank Rows (50’s/35’s)