7.13.21

12
Jul

7.13.21

Bell House Fitness – CrossFit

Metcon (Time)

For Time:

21 Deadlifts

200 Meter Run

21 Lateral Barbell Burpees

200 Meter Run

15 Deadlifts

200 Meter Run

15 Lateral Barbell Burpees

200 Meter Run

9 Deadlifts

200 Meter Run

9 Lateral Barbell Burpees

200 Meter Run

[Barbell: 155/105]

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