7.18.20

17
Jul

7.18.20

Bell House Fitness – CrossFit

Metcon (Time)

For Time w/ Partner:

4 Rounds

80 Air Squats w/ plate (1 works 1 rests) Total

200m Run With Plate (together)

50 HRPU ( 1 works 1 High Planks) Total

RX(25/15)

25min. Cap