Bell House Fitness – Home Gym

Metcon (Time)

AT HOME

For Time:

10 Rounds:

5 Double Dumbbell Squat Cleans (50/35)

10 Ten Meter Shuttle Runs

EQUIPMENT-FREE

For Time:

10 Rounds:

5 Double Dumbbell Squat Cleans (50/35)

10 Ten Meter Shuttle Runs