Bell House Fitness – Home Gym

Metcon (Time)

AT HOME

For Time:

800 Meter Run

150 Double Unders

800 Meter Run

50 Burpee Broad Jumps

800 Meter Run

EQUIPMENT-FREE

For Time:

800 Meter Run

150 Line Hops

800 Meter Run

50 Burpee Broad Jumps

800 Meter Run