8.30.21

29
Aug

8.30.21

Bell House Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 20:

2 Burpee Pull-Ups

4 Power Snatches (95/65)

8 Box Jump Overs (24″/20″)

[On the 0-5-10-15]:

500 Meter Row