9.09.20

8
Sep

9.09.20

Bell House Fitness – CrossFit

Shoulder Press

ON A 15:00 RUNNING CLOCK…

Build to 2RM Strict Press

(Score is Weight)

Metcon (Time)

FOR TIME

50-30-10

Push Press (115/75)|(75/55)

Box Jumps (20)

(Score is Time)