Bell House Fitness – CrossFit

Metcon (Time)

For Time:

27/21 Bike Cal

15 Unbroken Clean and Jerks

27/21 Bike Cal

12 Unbroken Clean and Jerks

27/21 Bike Cal

9 Unbroken Clean and Jerks

27/21 Bike Cal

Every Additional Break:

200 Meter Penalty Lap

Barbell: (85/55)