9.10.21

9
Sep

9.10.21

Bell House Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 9:

15 Toes to Bar

10 Deadlifts (95/65)

5 Power Snatches (95/65)

Power Snatch (9:00-15:00]: Heavy Single Power Snatch )