Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

CrossFit – Tue, Sep 13

Bell House Fitness – CrossFit

Bench Press (7 sets for load:
3 bench presses)

SKILL WORK

Post-workout:

EMOM 8:

:20 handstand hold

– Rest :40

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