Bellhouse Crossfit – CrossFit
Down With The Sickness (Time)
5 Rounds for time:
400m Run
12 Thrusters (75/55)
12 Burpees
12 Pull-ups
Time Cap: 30:00
5 Rounds for time:
400m Run
12 Thrusters (75/55)
12 Burpees
12 Pull-ups
Time Cap: 30:00