Bellhouse Crossfit – CrossFit

8.31.24 (AMRAP – Rounds and Reps)

Teams of 3

24 min. Amrap

100 Push Jerks (115/85)

100 DB lunges (50s/35s)

Every 2 min. 1 partner does 8 wall walks (switch every time)
Mod. 1:

(95/65)

(35s/25s)

6 Wall Walks

Mod. 2:

(75/55)

(25s/15s)

6 Inchworm to push up