Bellhouse Crossfit – CrossFit

9.7.24 (AMRAP – Reps)

22min. AMRAP w/partner:

600m Run (Together)

6 Rounds each: (1 Works 1 Rests)

10 Burpee over Bar

5 DL (250/175)

600m Run (Together)

Time Remaining Max DB Floor Press (50/35)

*one person will always be holding a Wallball