Bellhouse Crossfit – CrossFit

12.13.24 (No Measure)

Team of 2 waterfall

21-15-9-6-3

Deadlifts (155/105)

Bike Cals (10/7)

Wallballs (20/14)

Bike Cals

Burpees

Bike Cals

Mod 1

15 15 9 6 3

Deadlift (115/85)

Bike Cals (8/5)

Wallballs (14/10)