Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

1.18.19

Bell House Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

20 min AMRAP:

100each sit up buy in

10 KBS(53/35)

50ft walking lunge w/KB

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