Bell House Fitness – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 2, AMRAP 30:

7/5 Cal Bike, 1 Burpee Box Jump

7/5 Cal Bike, 2 Burpee Box Jumps

7/5 Cal Bike, 3 Burpee Box Jumps

Box Height: (24/20)