Bell House Fitness – CrossFit
Metcon (6 Rounds for reps)
6 Rounds:
1 Minute Assault Bike
1 Minute Bar-Facing Burpees
1 Minute Double Unders
1 Minute Rest
6 Rounds:
1 Minute Assault Bike
1 Minute Bar-Facing Burpees
1 Minute Double Unders
1 Minute Rest