Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

05.05.22

Bell House Fitness – CrossFit

Push Press (5 sets for load: 5 push press)

SKILL WORK

Post-workout:

5 sets for reps:

:50 bar-facing burpees

:10 rest

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