Bellhouse Crossfit – CrossFit
Second Act (AMRAP – Rounds and Reps)
 Second Act
[TEAMS OF 3]
AMRAP 25:
3 Rounds:
600 Meter Team Run
30 Power Snatches (135/95)
 
Directly Into…
 
15-30-45…
Bar-Facing Burpees
Power Clean and Jerks (135/95)
 
*Add 15 Reps Each Round
 
