CrossFit – Sat, Apr 13

Bellhouse Crossfit – CrossFit

Second Act (AMRAP – Rounds and Reps)

Second Act

[TEAMS OF 3]

AMRAP 25:

3 Rounds:

600 Meter Team Run

30 Power Snatches (135/95)



Directly Into…



15-30-45…

Bar-Facing Burpees

Power Clean and Jerks (135/95)



*Add 15 Reps Each Round