Bellhouse Crossfit – CrossFit
“Git-R-Done” (AMRAP – Rounds and Reps)
[TEAMS OF 3]
AMRAP 30:
120 Dumbbell Snatches (50/35)
90 Toes to Bar
60 Burpee Box Jump Overs (24″”/20″”)
KG | (22.5/15)
[TEAMS OF 3]
AMRAP 30:
120 Dumbbell Snatches (50/35)
90 Toes to Bar
60 Burpee Box Jump Overs (24″”/20″”)
KG | (22.5/15)