Bellhouse Crossfit – CrossFit

12.13.24 (Time)

Team of 3 waterfall

21-15-12-9-6

Deadlifts (155/105)

Bike Cals (10/7)

Wallballs (20/14)

Bike Cals

Burpees

Mod 1

15-15-12-9-6

Deadlift (115/85)

Bike Cals (8/5)

Wallballs (14/10)